Learn Easy Ways To Teach Aerobics
Teaching Aerobics is the bread and butter of what we do as fitness instructors, and with the introduction of so many different class formats it is becoming more and more important to be able to teach fun, effective classes to a wide variety of customers. So how can you achieve
Teach Step The Easy Way With My Steppers Delight Bundle
Teaching Step is a rewarding class to teach. I used to hate teaching this concept but I put together all of the techniques and methods that I have used in my years of International Presenting to make teaching this discipline easy. In fact I am going to share with you
Earn Additional Money Running Your Own Weight Management Business
In our slumping economy we have to look at the problems and try to fix them. This can be done by helping people lose weight. Being overweight is costing the economy millions every year. It causes the health care system to be overstressed and brought into disrepair. So one simple
Metabolic Effect Group Exercise Program Hits The UK
The world of group exercise is about to change and this is YOUR opportunity to be a part of it. The Metabolic Effect group exercise class is specifically designed to provide the right hormonal situation for people to lose body fat quicker and more effectively. Traditional group exercise classes are
Port De Bras Mind Body Video
This is a beautiful video of the great mind body concept that has been developed by Russian Presenter Vladimir Snezhik and Spanish Presenter Julio Papi. You will see a 40 minute class of unique mind body, stretch and conditioning routines that you can put straight away into your classes. You
Maria Madrid 60 Minute Step Video
You have the rare opportunity to see assymetric choreography at its best with 60 minutes of step pleasure. You will see how she breaks down one of her inspirational classes and builds it up from really simple beginnings, so that every instructor can learn from this. You will get loads
Articles and Interviews
The Truth About Exercise Referral
Understanding Special Populations and chronic health is one thing but making a living...
Andrew Crawford
Andrew Crawford is a UK fitness industry legend. From presenting nationally and...
Clubbercise Interview
This is an exclusive interview with Shelly Palmer of Clubbercise. This format...
Jade Teta Q and A
This is an exclusive interview with the one and only Dr Jade Teta of Metabolic Effect....
Fitness Marketing Secrets With Yvonne Radley
Yvonne Radley from Big Me Up Media is THE Go To Fitness Person when it comes...
Read More ArticlesChoreography
Split and Mix Method Of Teaching- A Group Exercise Free Gift
As I was going through various files on my desktop, I came across this ebook, that...
Daniel Gonzalez Step
Spanish International Presenter Daniel Gonzales shows you how it is done in a selction...
Dave Stauffer Cardio Conditioning
USA Aerobic Champion and International Presenter Dave Stauffer, gives you loads of...
Jairo Junior Triple Step
Triple step is one of the hardest freestyle aerobic skills to master. That is why...
Body Conditioning With David Stauffer
Here’s some great unique conditioning exercises with US presenter David Stauffer Since...
Read More Posts From Choreography SectionFitness Training
Pilates and Personal Training With Gareth NockThis interview is with Gareth Nock. Since entering the fitness industry in 1997 Gareth has built a large clientele of personal training clients from all walks of life, spanning all adult age ranges and including elite athletes, expectant mothers and people recovering from injury and illness. Gareth is a sought-after personal [Read more of this review] Read More →
Movement Preparation A New Approach By Nick GranthamThis is a guest post by wll respected Strength Coach Nick Grantham who recently spoke on my online fat loss summit In this post he provides an alternative to traditional warms that you can implement immediately in your classes or pt sessions. This is great information. Please leave a comment below [Read more of this review] Read More →
The New ME Diet and Training
The New ME Diet is an approach created by Jade Teta from Metabolic Effect. I whole heartedly believe in the New ME Diet and the training principles attached to it as it paves a way forward for group exercise instructors to actually get our clients to achieve results. Please watch the first part [Read more of this review] Read More →
Recovery and Regeneration with Nick GranthamRecovery and reneration is an overlooked part of optimising our client’s performance. If we as instructors can get this right then our clients and class participants will achieve fat loss much quicker and get better results. Nick Grantham explains why in this brilliant interview Nick has become recognised as a [Read more of this review] Read More →
Rest Based Training For Group ExerciseRest Based Training For Group Exercise is a new concept that is revolutionising the way the instructors and personal trainers are desigining their classes to maximise fat loss for their clients. Rest Based Training Is The REAL secret to fat loss! Dr. Teta completed his undergraduate training at North Carolina [Read more of this review] Read More →
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