Mind/Body and Conditioning
The Ultimate Mind/Body and Conditioning Training To Triple the amount of people in your classes and multiply your income!
So What Is This Training?
You and I know that the most busiest classes are still your legs bums and tums, or conditioning ones, as well as stretch/flexibility ones. We also know that it can be really hard to keep these classes interesting and effective.
Well luckily for you I have put together a collection of videos and ebooks that will provide you with tips, tricks and ideas well into 2010. In fact some of the exercises that I have included are literally hot off the press. Trust
me you will be the first in your area to have these in your locker.
So this is what you could have sent to your computer ready to download straight away
1. Strength 2 Stretch DVDs volumes 1 AND 2! This is nearly 3 hours worth of stretch and conditioning material from Spanish legend Julio Papi, who wrote the original Powerstretch Course.
It contains literally dozens of routines or flexibility, conditioning and balance routines that you can take away and use,based on yoga pilates and advanced stretch principles. This is
priceless stuff.
2. 2 x Beginners bodyweight routines. I have included videos of 2 beginners bodyweight routines that are perfect for lbt classes
3. 5 x bodyweight conditioning routines from my Fat Loss Community Website that you are now free to use.
4. 3 x videos showing you conditioning exercises on the step. You are about to see quad dominant exercises, hip/glute dominant exercises and horizontal push exercises that will really reach the parts other exercises don’t reach!
5. Bodyweight cardio routine. Bodyweight cardio is all the range in the US, with increasing research showing that this may the way forward in reducing bodyfat. I have included a sample routine for you.
6. 20 videos of cutting edge bodyweight exercises. If you have never heard of the spiderman, single legged burpee, prone cross toe touch, plank walk out, mountain climbers, cross behind step over, and many others then you need to see this! Trust me, you won’t see these exercises and many UK conventions, guaranteed!
Click Here To Get Your Mind/Body and Conditioning Training
Here Are Some Exclusive Bonuses For You
7. My Millennium Stretch Ebook. This is a perfect compliment to Julios Videos as it details the exact sequences that he uses, why they are designed as they are and how you can adapt it for your own stretch classes
8. Bodyweight Conditioning Manual.This manual explains the new age approach to conditioning classes, and how you can structure your classes
for maximum effect. I even include photos of exercises, and a step by step guide to design your routines.
9. Stability Ball Ebook. Your guide to Stability Ball Exercises and class structure, with 19 photos of exercises that you can use now.
10. Total Bodyweight routines E book. This details beginners, intermediate and advanced routines that you can use for your classes and clients.
11. Six Pack Abs Revealed Ebook. This book by US conditioning expert Mike Geary details the steps that you can take to get you class members or clients to lose fat and reveal their six packs!!
ALL THE ABOVE IS WAITING FOR YOU FOR JUST £19.47!
Each of Julio’s dvds sell for £15 and you would have ideas and routines for months, if not years to come. With the bonuses added this really is the best deal that you will find anywhere on the internet!
To get your mind/body and conditioning bundle, just click the “buy now” button
