So what do you get for your Metabolic Effect license fee?

A lot of group exercise instructors have expressed concern about paying a license fee for the Metabolic Effect Group Exercise Certification. So I thought that the best thing to do would be to make a very short video to show what is inside the Metabolic Effect instructor portal. Click the Read more

So what is Rest Based Training For Fat Loss Anyway?

After the success of my previous post regarding Rest Based Training, I have decided to include another article by Jade Teta of Metabolic Effect

I would welcome your thoughts and/or comments

Here is the article;

Rest-Based Training

By Jade Teta & Keoni Teta

 

 

Rest and exercise are usually Read more

Proof That The Metabolic Effect Group Exercise Program Works

As you know the Metabolic Effect Group Exercise Program is coming to the UK.  Some instructors have been wondering if the program works and will it benefit them.

So I decided to interview Sherri Serrouf of SLS Fitness. Sherri is a Certified Fitness Trainer, President/Owner of Elite Fitness Professionals, Inc and SLS Read more

Metabolic Effect UK Your Questions Answered

I have received a lot of questions regarding the ME UK Group Exercise Certification, so I thought the best way to answer this was to get the man himself Jade Teta, to answer them.

So to listen to this interview and to get answers to questions such as;

1. Read more

Classes For Fat Loss

Classes for fat loss is a bit of a hot topic at the moment within the fitness industry. I had the pleasure of covering some classes last week.  I say pleasure because I have not taught a regular class for a number of years and I actually enjoyed being in the Read more

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