The Body Conditioning Bootcamp
Sunday 24th July
Timetable of the Day
Time | Session |
1.00 |
Metabolic Effect Group Exercise with Lincoln Be a part of the fat loss revolution with this hormonal fat loss class. Lincoln will explain why traditional group ex formats, may actually not be the best way for your clients to burn fat, plus introduce you to this amazing class |
2.00 |
Vipr Group Ex When you combine the functional effects of the Vipr, with this new format created by Marvin, the result is a jam packed session full of ideas, inspiration and motivation. Be prepared to be inspired |
3.15 |
Conditioning For Athletes with Charlotte Ord Charlotte presents a unique session which shows how, equipment free, you can use principles gained from training athletes, and trasnfer them to training Joe and Jane public. Your conditioning tool box will be brimming with ideas after this session!
|
4.15 |
Baddass Bootcamp, the final frontier with Marvin Marvin draws on his Strength and Conditioning background to provide loads of new bootcamp and conditioning drills and ideas for you. This really will be the perfect end to the day
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4 unique conditioning and fat loss classes just £47! However if you book before 15th July, you only pay £37!
To ensure a good quality experience for everyone places are strictly limited to 40 people. Don’t miss this unique day.
To book your place(s) click the add to cart button below