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The Body Conditioning Bootcamp

Sunday 24th July

Dance Energie,

4B Savoy Crescent,

Theatre District,

Keynes, Bucks, MK9 3PU

1.00- 5.30

The Presenters For The Day

Marvin Burton

Having worked in the fitness industry for over 10 years, Marvin has travelled the world lecturing on cruise ships and presenting at aerobics conventions.

Marvin graduated from the Gray Institute USA in 2009 as a Fellow of Applied Functional Science. One of the founding members of Faster Global, he is also a Master Trainer for TRX, ViPR, Technogym, a model for PTontheNet, and a program director for Kettlebell Group X

: Charlotte Ord

Charlotte was named Personal Trainer of the Year 2010 at the International Fitness Showcase Awards and presents her own fitness and fat loss show on the Active Channel, Sky 281. She is a regular contributor to a number of the leading health and fitness publications including Men’s Health, Women’s Health, Women’s Fitness and Triathlete’s World, as well as the Times, Daily Express and Daily Mail.Charlotte is also a regular on the fitness speaking circuit and travels all over the country to present to both industry professionals and the general public on fitness and business success.

Lincoln Bryden

Lincoln has sessions all over the world, including Italy, Spain, Holland, Germany France, Hong Kong and Mexico. Linx has toured the UK presenting his unique stylised sessions and is the creator of 20 fitness videos. In between organising his own fitness and dance days, he had his own TV Slot on the popular Big Breakfast TV Show, teaching streetdance fitness. He now lectures on Sports and Exercise Science and is the UK Master Trainer for the revolutionary Metabolic Effect Hormonal Group Exercise class.

Timetable of the Day

Time	Session
1.00	Metabolic Effect Group Exercise with Lincoln Be a part of the fat loss revolution with this hormonal fat loss class. Lincoln will explain why traditional group ex formats, may actually not be the best way for your clients to burn fat, plus introduce you to this amazing class
2.00	Vipr Group Ex When you combine the functional effects of the Vipr, with this new format created by Marvin, the result is a jam packed session full of ideas, inspiration and motivation. Be prepared to be inspired
3.15	Conditioning For Athletes with Charlotte Ord Charlotte presents a unique session which shows how, equipment free, you can use principles gained from training athletes, and trasnfer them to training Joe and Jane public. Your conditioning tool box will be brimming with ideas after this session!
4.15	Baddass Bootcamp, the final frontier with Marvin Marvin draws on his Strength and Conditioning background to provide loads of new bootcamp and conditioning drills and ideas for you. This really will be the perfect end to the day

4 unique conditioning and fat loss classes just £47! However if you book before 15th July, you only pay £37!

To ensure a good quality experience for everyone places are strictly limited to 40 people. Don’t miss this unique day.

To book your place(s) click the add to cart button below

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