The Split and Mix Method of Teaching Free Report

January 12, 2010 by admin  
Filed under Choreography


This week’s free report is really for the cardio junkies out there. What I have done is taken a chapter out of my Choreography Skills Volume 2 coures and allow you to download this for free.

This report is detailing one of the teaching methods that I am known for which is the split and mix method which is suitable for step and aerobics. Within this report you will get;

1. An explanation of the split and mix method of teaching

2. Practical explanations of how to put these methods into practice.

3. Example 12 and 24 count combinations that you can take away, practice and use.

4. Homework for you to perfect this technique and be an instructor that will stand head and shoulders over everyone else.

All this is available for you free, and is ready to download straight way. All I ask is that you submit any questions or comments in the box below.

To get your Split and Mix Report Please click here

Enjoy

Linx

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Choreography DVD To Turbo Charge Your Classes!

January 5, 2010 by admin  
Filed under Choreography



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Advanced Step Choreography

December 31, 2009 by admin  
Filed under Choreography


Counts Lead Leg Approach Description Facing
A
1-3 Right Behind Step Reverse turn Front
4-5 Left Behind Reverse mambo Front
6-7 Left Behind 2 walks to the end of the step Left
8-9 Left Front R side Cha cha cha along the step Left
10-12 Right Left side Jazz Square Left and then front
B
13-16 Left Behind Step Stomp mambo over the

step

Front then right
17-20 Left Front of step Chassee backwards, 2 marches around step Right then front
C
21-22 Right Front Cha cha cha Left
23-24 Left Front left Side mambo ball change Front
25-28 Right On top Step fwds L leg, 180 pivot ball change, pivot 360 turn to face R
29-30 Left On top Step down x 2 Back
31- 32 Left Front of step 2 marches to behind of the step To face front
Choreography breakdown

Combination A

  1. 8 marches, 1 knee lift, 1 basic.
  2. Layer in the cha cha cha over the knee lift.
  3. 7 marches, 1 cha cha cha, 3 marches, 1 basic.
  4. Reverse turn on step, step back on count 4, 3 marches, cha cha cha, 1 basic.
  5. Layer in reverse turn, walk to end of the step, cha cha cha along the front of the step, jazz square to the front.

Combination B

  1. 3 knee repeater, 2 basic steps.
  2. Layer in stomp on step, mambo cha cha cha on floor, march x 2, then 2 basic.
  3. Stomp over the step (as you stomp over with your right foot, your left shoulder goes back as you turn with the stomp, so that you face the right in front of the step), mambo cha, cha cha back around the step to marches to face front.

Combination C

  1. 3 knee repeater, 2 basics.
  2. Cha cha cha, march x 6, 2 basics.
  3. Cha cha cha, step ball change (L foot on step on count 4), hold 5,6, step down L,R, 2 basics.
  4. Cha cha cha, side mambo ball change, step up right foot on step on count 5, twist to face front count 6, step down x2 7,8 2 basic steps.
  5. Cha cha cha, side mambo ball change, step up right foot on step 5, twist to face L 6, ball change (switch feet) &7, hold 8, march x 4 on floor, 1 basic.
  6. Cha cha cha, side mambo ball change, step up right foot on step 5, twist to face L 6, ball change (switch feet) &7, twist to face R 8,  step down L,R facing R then 2 marches to face front.

Teach:                                                    Arl+ Brl+Crl

Cut in half so you have;                    Ar + Bl+Cr+ Al+Br+Cl

Then remove the basic steps

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