New Aerobic Step and Conditioning Routines

Here are some routines that you can gain inspiration from.  They are from some of the presenters that will be at the International Fitness Showcase in March 2010.  Enjoy!

Make sure you scroll right to the bottom of the page, as I have a pleasant surprise for you!

Sava Assenov – Step

 Didier Muamba – African Dance

The legend that is Claudio Melamed

Johan Johannson

George Samiotis

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