Lincoln Bryden in Lugano

I was lucky enough to present in Lugano, Switzerland.  I had a great time and the participants were great.  They had many great classes and presentations and here is a sample of what was taught;

Jairo Junior’s Latin house Finale

You can watch a 30 minute video of Jairo breaking down a whole step routine here

My hip hop finale

You can get the performance track that accompanies this routine here

TRX training

I hope that you can enjoy these routines and can use some of this for your classes.

If you have any questions or comments then please add it below.

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