Designing Body Conditioning Classes. How To Do It The Easy Way
As a group exercise instructor you know that it can be difficult keeping classes, interesting and fun as well as effective. You also know that it can be a challenge to make your classes balanced so that it achieves your class members objectives and keeps them coming back for more.
Well I think that I have come up with a solution. Watch the video, and let me know your thoughts or questions by clicking on the link below.