Body Conditioning Report For You
As a fitness instructor we all know that conditioning and stretch classes are always popular, especially at this time of the year when everyone is in full New Years Resolution mode.
I have always tried to find new ways to make conditioning exercises/routines functional, effective and innovative. For example, check out this exercise that you put straight into your classes
Anyway as a treat for you, I am giving you permission to download this report which you can use for your clients and class participants. You will get beginners, intermediates and advanced routines.
All that I ask is that you leave a comment to let me know what you think of the report.
You can download your free conditioning report here
Please remember to leave any comments/questions below
Great body conditioning stuff Lincoln. Thanks I will file under my useful exercise folder
You are more than welcome. Please forward this page to anyone else that you think would like it, and let me know if I can provide any more reports like this that will help.
Thanks again
Lincoln
Great ideas to use in my classes. Thanks
No problem. Keep on the look out as there will be more reports coming.
Thanks
Lincoln
Fantastic body conditioning moves Lincoln – great to see some new stuff – thanks!
No problem, pleasure. There is loads more where that came from in the body conditioning/mind body bundle. Make sure you check that out
Thanks again
Linx
thanx for all the ideas and photos. Great for putting new exercise routines and plans together x
No problem, watch out for the next one this week.
Linx
Hi Linx
Wow, what a fab download! Thanks so much, I’m always needing new conditioning ideas, but always find myself in the step and hi-lo rooms at events!
Thanks again, you’re a star
Jo
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No problem Jo, watch out tomorrow as have something else for you, especially as you like your hi/lo and step
Thanks for the comment
Linx
Brill download with some great idea and combination of old school, with yoga/pilates
Thanks
Sue
Thanks Sue for taking the time to comment. If there is anything else that you need, or you have any questions, please fire away!
Hi Lincon
That is a great download, sometimes get stuck for ideas so just what I needed.
x