Subscribe to Fitness Training DownloadsNews FeedSubscribe to Fitness Training DownloadsComments

Split and Mix Method Of Teaching- A Group Exercise Free Gift

by  
Filed under Choreography

As I was going through various files on my desktop, I came across this ebook, that I created, which is part of my choreography skills volume 2 manual.  It covers a freestyle teaching technique that I have become known for, especially with step.

It is called split and mix, and it is a great way of using simple combinations, but mixing them up and creating unique interesting routines that everyone, can get.  it is great fun to teach and is pretty much stress free.

In this little ebook I cover;

  1. what split and mix is and how you teach it
  2. I give you 4 12 count blocks of choreography that you can use and practice with
  3. I give you 3, 24 count blocks of choreography that you can use and practice.
  4. Various homework tasks that you can use.

And what is even better, it is free for you to download!! All that I ask is that you add a comment, or press the like button if you find it useful!

To get your Split and Mix Free Gift, click here

Enjoy!!

 

Linx

Be Sociable, Share!
  • Tweet
  • test
  • http://spokanefitnesssecrets.com/spokane-fitness-secrets/spokane-bootcamp-lose-7-pounds-in-the-next-30-days/ Spokane Bootcamp

    Well the blog is superb. it is really enjoyable. I appreciate you on this sharing. This is my first visit ion this site and i found it informative and interesting. I like this method of teaching. I have learnt lot of new ideas.

  • http://www.bigberkeywaterfilters.com/wordpress/berkey/berkey-water-filters-berkey-water-purifiers/ Berkey Water Purifier

    This article is superb. I really appreciate your work dear. I always like to read fitness blogs so this is also very informative. I will bookmark this blog. Thanks for sharing.

  • http://www.gentlerainmarketing.com/ Business Marketing Services

    Teens must be given special intentions in this because obesity has been a common problem in teens.So let me tell you one thing that you should expand your focus corner and teens must be focused on special basis.

  • http://adishopfronts.com/ Shop Fronts

    Oh nice and Ideal for the professionals,
    Because every single person in the fitness field doesn’t matter that’s a personal trainer or a floor asst? want’s to know wants to have all the knowledge about everything and this article would provide them a lot.

  • http://fortepersonaltraining.com/ Healthy Diet

    I appreciate you on this giving. This is my first check out ion this website and i discovered it useful and exciting. I like this technique of training. I have discovered lot of new thoughts.