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Port De Bras Mind Body Video

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This is a beautiful video of the great mind body concept that has been developed by Russian Presenter Vladimir Snezhik and Spanish Presenter Julio Papi.  You will see a 40 minute class of unique mind body, stretch and conditioning routines that you can put straight away into your classes. You will see full progressions AND see how the movements link together.

To view this video just click here

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