If you do 360 turns on a step you are NOT creative!
May 27, 2010 by admin
Filed under Fitness Instructor
I have been teaching a lot of step masterclasses which I love doing. However there was one very worrying trend that I noticed in my step masterclass that caused me to have a bit of a diva moment in one recent class! Read on……
So I am putting my Read more
Body Training Systems Vs Freestyle Who wins?
February 4, 2010 by admin
Filed under Articles and Interviews, Fitness Businness
I have just read a very interesting article regarding body training systems, and what has amused me even more are the comments underneath. You can check out the report here
What has always baffled me throughout this freestyle v body training systems argument is that unless I am mistaken, to Read more
Free Choreography For Aerobics Classes
January 22, 2010 by admin
Filed under Choreography
One of the feed back from my online survey was that instructors wanted access to free choreography for aerobic classes.
So what I have decided to do is give you a selection of blocks from people that I respect in the industry and who will be contributing to my Fitness Read more
