Conditioning On The Step With Orazio

December 22, 2010 by  
Filed under Fitness Instructor

Italian Presenter Orazio Shows you some great exercises that you can do just using the step. Enjoy as my gift to you!

Teaching Step Aerobics

December 16, 2010 by  
Filed under Step Aerobics

If you are still a Freestyle believer as I am then you know that the first 2 months of the New Year are critical to getting new members into your classes and above all keeping them. However the problem comes when you have varying abilities in one class and you Read more

Step With Maria Madrid

June 14, 2010 by  
Filed under Choreography

Here is a segment from the one and only Maria Madrid from Spain. She teaches assymetric, but I love the way that she manages to create routines from nothing. Enjoy this snippet!


If you like this and you want to see the whole 60 minute class then click here Read more