Conditioning On The Step With Orazio

December 22, 2010 by  
Filed under Fitness Instructor

Italian Presenter Orazio Shows you some great exercises that you can do just using the step. Enjoy as my gift to you!

Teaching Step Aerobics

December 16, 2010 by  
Filed under Step Aerobics

If you are still a Freestyle believer as I am then you know that the first 2 months of the New Year are critical to getting new members into your classes and above all keeping them. However the problem comes when you have varying abilities in one class and you Read more

Maria Madrid 60 Minute Step Video

June 21, 2010 by  
Filed under Featured

You have the rare opportunity to see assymetric choreography at its best with 60 minutes of step pleasure.  You will see how she breaks down one of her inspirational classes and builds it up from really simple beginnings, so that every instructor can learn from this.

You will get loads Read more

Step aerobic and conditioning choreography

May 28, 2010 by  
Filed under Choreography

Here is some choreography from some masters of their trade.  Enjoy!

Dance Aerobics With Marc Oliver Kluike!

Step With Gil Lopes

Standing Pilates with Cherry Baker


If you like these pieces of inspiration then why don’t you check out the Special Offers that I have for you?  You will Read more

If you do 360 turns on a step you are NOT creative!

May 27, 2010 by  
Filed under Fitness Instructor

 I have been teaching a lot of step masterclasses which I love doing.  However there was one very worrying trend that I noticed in my step masterclass that caused me to have a bit of a diva moment in one recent class! Read on……

So I am putting my Read more

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