Conditioning On The Step With Orazio

Italian Presenter Orazio Shows you some great exercises that you can do just using the step. Enjoy as my gift to you!

Total Athletic Conditioning

30 minutes of pure Total Athletic Conditioning routines and choreography that will spice up any class or boot camp.  You will see full breakdown of the routines, and great functional exercises that will revolutionise your classes , give you great ideas and get your clients burning fat and ramping up Read more

Fitness Ballet

This is a great interview with Ellie Burns, instructor and trainer for the all new training program that is sweeping the country called Fitness Ballet. It is gathering loads of media attention, for example in the national newspapers. 

If you have not seen this concept before then here is Read more

Step aerobic and conditioning choreography

Here is some choreography from some masters of their trade.  Enjoy!

Dance Aerobics With Marc Oliver Kluike!

Step With Gil Lopes

Standing Pilates with Cherry Baker

 

If you like these pieces of inspiration then why don’t you check out the Special Offers that I have for you?  You will Read more

Interview With Celebrity Trainer Richard Callender

I had the great pleasure to interview the one and only Richard Callender.   As well as being the face of many celebrity fitness workout videos such as The Jordan Workout , Dancing on Ice and Vicky Entwhistle he is an established fitness presenter and now a featured Personal Trainer Read more

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