Lincoln Bryden in Lugano

I was lucky enough to present in Lugano, Switzerland.  I had a great time and the participants were great.  They had many great classes and presentations and here is a sample of what was taught;

Jairo Junior’s Latin house Finale

You can watch a 30 minute video of Jairo breaking Read more

My Presenting Journey

Come to the International Fitness Showcase For FREE

The International Fitness Showcase is undoubtedly one of Europe’s biggest and best conventions.  Each year 1000s of people from all over the worl take part in this fitness extravaganza.  There are classes in everything to do with fitness; aerobics, step, dance, spinning,yoga, Pilates, personal training, in FACT EVERYTHING!

If you Read more

Step Choreography Breakdown

The key to teaching any step class, what ever the level is the quality of step choreography breakdown.  I always say regarding classes that the fun is in the journey and not the destination, and I see too many instructors ignore this simple rule and try to get to the Read more

Free Choreography For Aerobics Classes

One of the feed back from my online survey was that instructors wanted access to free choreography for aerobic classes.

So what I have decided to do is give you a selection of blocks from people that I respect in the industry and who will be contributing to my Fitness Read more

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