Step aerobic and conditioning choreography

Here is some choreography from some masters of their trade.  Enjoy!

Dance Aerobics With Marc Oliver Kluike!

Step With Gil Lopes

Standing Pilates with Cherry Baker

 

If you like these pieces of inspiration then why don’t you check out the Special Offers that I have for you?  You will Read more

Bum Training

One of the most popular requests that I get from instructors is to provide more bum exercises for their clients.  So here is a snippet from my conditioning course which gives you bum training exercises that you can use for your conditioning classes/ circuit classes or personal training clients.

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Step Choreography for You

Here is the complete step choreography from the Fit Fantastic Step day recently.  I had a great time and the routine went really well.  Enjoy

If you want to see the whole class including full breakdown of this routine then please click here

Are YOU a versatile group exercise instructor?

So there I was, a fresh faced wannabe streetwise, wannabe group exercise presenter in 1993. I had gained local recognition with my hip hop classes and thought that the rest of the world needed to see my talents. So I started calling local gyms and health clubs offering my services Read more

Breaking Down Aerobic and Step Choreography With Jairo Junior

This is part of a video that I did with International Presenter Jairo Junior where he talks about his career as one of the top instructors and how he breaks down his routines.  You will get unique ideas on his motiviation, and how he develops a routine from the beginning. Read more

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