What Is The Future For Freestlye Instructors?

February 13, 2010 by  
Filed under Fitness Instructor

I have been lucky enough again to interview the one and only Cherry Baker.  This interview actually turned into a candid conversation between the two of us about how the freestyle industry has changed, where it has become more challenging for us and is there a future for those Read more

So are YOU a Fitness Role Model?

February 9, 2010 by  
Filed under Articles and Interviews, Fitness Instructor

Having been a presenter for such a long time, I have learnt that the very people that one minute will be asking you to perform your latest masterpiece again and again one minute, will quite happily make not so nice comments about you as soon as you step off the Read more

Step Choreography Breakdown

February 5, 2010 by  
Filed under Step Aerobics

The key to teaching any step class, what ever the level is the quality of step choreography breakdown.  I always say regarding classes that the fun is in the journey and not the destination, and I see too many instructors ignore this simple rule and try to get to the Read more

Butt Training

January 19, 2010 by  
Filed under Exercise

Have your clients expressed concern that they are doing lots of traditional butt training but without success? Well current research suggests that with certain adjustments we can help our clients (and ourselves!) achieve their goals and do their butt training properley.

The problem it seems does not just stem from Read more

Fitness Training Motivation

January 15, 2010 by  
Filed under fitness training

When we are a fitness instructor, fitness training motivation is really important to make sure that our clients get the results that we want them to.   This is important whether we are a personal trainer or group exercise instructor.  One of the many skills that we have to have is Read more

« Previous Page