Step Choreography for You

May 10, 2010 by  
Filed under Choreography

Here is the complete step choreography from the Fit Fantastic Step day recently.  I had a great time and the routine went really well.  Enjoy

If you want to see the whole class including full breakdown of this routine then please click here

    Interview with Gill Cummings Bell of Drummond Education

    March 31, 2010 by  
    Filed under Articles and Interviews, Fitness Businness

    This audio interview is with Gill Cummings Bell of Drummond Education.  They are responsible for some of the most innovative training courses in the industry at the moment, including their new level 2 ETM mixed with a BTS module which is proving extremely popular.

    Gill’s background is in nutrition Read more

    Lincoln Bryden in Lugano

    March 16, 2010 by  
    Filed under Choreography

    I was lucky enough to present in Lugano, Switzerland.  I had a great time and the participants were great.  They had many great classes and presentations and here is a sample of what was taught;

    Jairo Junior’s Latin house Finale

    You can watch a 30 minute video of Jairo breaking Read more

    My Presenting Journey

    February 19, 2010 by  
    Filed under Fitness Instructor

    Come to the International Fitness Showcase For FREE

    February 17, 2010 by  
    Filed under Fitness Instructor

    The International Fitness Showcase is undoubtedly one of Europe’s biggest and best conventions.  Each year 1000s of people from all over the worl take part in this fitness extravaganza.  There are classes in everything to do with fitness; aerobics, step, dance, spinning,yoga, Pilates, personal training, in FACT EVERYTHING!

    If you Read more

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