Italian Presenter Orazio Shows you some great exercises that you can do just using the step. Enjoy as my gift to you!

You have the rare opportunity to see assymetric choreography at its best with 60 minutes of step pleasure.  You will see how she breaks down one of her inspirational classes and builds it up from really simple beginnings, so that every instructor can learn from this.

You will get loads

This is a great interview with Ellie Burns, instructor and trainer for the all new training program that is sweeping the country called Fitness Ballet. It is gathering loads of media attention, for example in the national newspapers. 

If you have not seen this concept before then here is

 I have been teaching a lot of step masterclasses which I love doing.  However there was one very worrying trend that I noticed in my step masterclass that caused me to have a bit of a diva moment in one recent class! Read on……

So I am putting my

Having just survived my second Ofsted inspection as a college lecturer,  I was amazed at how much I had to prepare in terms of paperwork and also what had to be included in lesson plans for them to be given a grade 1 (outstanding) or 2 (very good), as opposed

I had the great pleasure to interview the one and only Richard Callender.   As well as being the face of many celebrity fitness workout videos such as The Jordan Workout , Dancing on Ice and Vicky Entwhistle he is an established fitness presenter and now a featured Personal Trainer

Here is the complete step choreography from the Fit Fantastic Step day recently.  I had a great time and the routine went really well.  Enjoy

If you want to see the whole class including full breakdown of this routine then please click here

So there I was, a fresh faced wannabe streetwise, wannabe group exercise presenter in 1993. I had gained local recognition with my hip hop classes and thought that the rest of the world needed to see my talents. So I started calling local gyms and health clubs offering my services

This is a brilliant interview with international presenter Greg Sellar. Greg has been a part of the global fitness industry for over 15 years.  After a successful training period in the USA, he left to set up residency in the UK with Marcus and began work on both the national

This is part of a video that I did with International Presenter Jairo Junior where he talks about his career as one of the top instructors and how he breaks down his routines.  You will get unique ideas on his motiviation, and how he develops a routine from the beginning.