Conditioning On The Step With Orazio

December 22, 2010 by  
Filed under Fitness Instructor

Italian Presenter Orazio Shows you some great exercises that you can do just using the step. Enjoy as my gift to you!

Maria Madrid 60 Minute Step Video

June 21, 2010 by  
Filed under Featured

You have the rare opportunity to see assymetric choreography at its best with 60 minutes of step pleasure.  You will see how she breaks down one of her inspirational classes and builds it up from really simple beginnings, so that every instructor can learn from this.

You will get loads Read more

Fitness Ballet

June 21, 2010 by  
Filed under Articles and Interviews, Fitness Businness

This is a great interview with Ellie Burns, instructor and trainer for the all new training program that is sweeping the country called Fitness Ballet. It is gathering loads of media attention, for example in the national newspapers

If you have not seen this concept before then here is Read more

If you do 360 turns on a step you are NOT creative!

May 27, 2010 by  
Filed under Fitness Instructor

 I have been teaching a lot of step masterclasses which I love doing.  However there was one very worrying trend that I noticed in my step masterclass that caused me to have a bit of a diva moment in one recent class! Read on……

So I am putting my Read more

The Grade 1 Group Exercise Class

May 26, 2010 by  
Filed under Fitness Instructor

Having just survived my second Ofsted inspection as a college lecturer,  I was amazed at how much I had to prepare in terms of paperwork and also what had to be included in lesson plans for them to be given a grade 1 (outstanding) or 2 (very good), as opposed Read more

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