Proof That The Metabolic Effect Group Exercise Program Works

February 14, 2011 by  
Filed under Fitness Businness

As you know the Metabolic Effect Group Exercise Program is coming to the UK.  Some instructors have been wondering if the program works and will it benefit them.

So I decided to interview Sherri Serrouf of SLS Fitness. Sherri is a Certified Fitness Trainer, President/Owner of Elite Fitness Professionals, Inc and SLS Read more

Classes For Fat Loss

September 17, 2010 by  
Filed under Exercise

Classes for fat loss is a bit of a hot topic at the moment within the fitness industry. I had the pleasure of covering some classes last week.  I say pleasure because I have not taught a regular class for a number of years and I actually enjoyed being in the Read more