Interview With Matt Elliott

This interview is with studio co-ordinator Matt Elliott.  He has created http://canyoucover.co.uk and his is an inspirational story of someone who has turned his passion of teaching into an online business.

In this interview you will find out about Matt’s background, how he progressed into the fitness industry and Read more

My Presenting Journey

February 19, 2010 by  
Filed under Fitness Instructor

Ball exercises that you can put into circuit classes

February 18, 2010 by  
Filed under fitness training

At a recent workshop on giving instructors ball exercises, I was faced with the issue of only having 6 stability balls amoung 12 instructors.  My original class went out of the window, and I had to think on my feet.

So I decided to do a superset circuit class, with Read more

Come to the International Fitness Showcase For FREE

February 17, 2010 by  
Filed under Fitness Instructor

The International Fitness Showcase is undoubtedly one of Europe’s biggest and best conventions.  Each year 1000s of people from all over the worl take part in this fitness extravaganza.  There are classes in everything to do with fitness; aerobics, step, dance, spinning,yoga, Pilates, personal training, in FACT EVERYTHING!

If you Read more

So are YOU a Fitness Role Model?

February 9, 2010 by  
Filed under Articles and Interviews, Fitness Instructor

Having been a presenter for such a long time, I have learnt that the very people that one minute will be asking you to perform your latest masterpiece again and again one minute, will quite happily make not so nice comments about you as soon as you step off the Read more

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