Interview With Celebrity Trainer Richard Callender

I had the great pleasure to interview the one and only Richard Callender.   As well as being the face of many celebrity fitness workout videos such as The Jordan Workout , Dancing on Ice and Vicky Entwhistle he is an established fitness presenter and now a featured Personal Trainer Read more

Bum Training

One of the most popular requests that I get from instructors is to provide more bum exercises for their clients.  So here is a snippet from my conditioning course which gives you bum training exercises that you can use for your conditioning classes/ circuit classes or personal training clients.

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Are YOU a versatile group exercise instructor?

So there I was, a fresh faced wannabe streetwise, wannabe group exercise presenter in 1993. I had gained local recognition with my hip hop classes and thought that the rest of the world needed to see my talents. So I started calling local gyms and health clubs offering my services Read more

Interview with Greg Sellar of Gravity Training Systems

This is a brilliant interview with international presenter Greg Sellar. Greg has been a part of the global fitness industry for over 15 years.  After a successful training period in the USA, he left to set up residency in the UK with Marcus and began work on both the national Read more

Lincoln Bryden in Lugano

I was lucky enough to present in Lugano, Switzerland.  I had a great time and the participants were great.  They had many great classes and presentations and here is a sample of what was taught;

Jairo Junior’s Latin house Finale

You can watch a 30 minute video of Jairo breaking Read more

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