Paul Mort Bootcamp Secrets

Paul Mort is known as the Boot Camp King.  he has built a successful business in the North of England and has toured the UK sharing his strategies to personal trainers and group exercise instructors.

This is an amazing 34 minutes of pure information that Paul shares with you that Read more

Interview with Gill Cummings Bell of Drummond Education

This audio interview is with Gill Cummings Bell of Drummond Education.  They are responsible for some of the most innovative training courses in the industry at the moment, including their new level 2 ETM mixed with a BTS module which is proving extremely popular.

Gill’s background is in nutrition Read more

Come to the International Fitness Showcase For FREE

The International Fitness Showcase is undoubtedly one of Europe’s biggest and best conventions.  Each year 1000s of people from all over the worl take part in this fitness extravaganza.  There are classes in everything to do with fitness; aerobics, step, dance, spinning,yoga, Pilates, personal training, in FACT EVERYTHING!

If you Read more

Body Training Systems Vs Freestyle Who wins?

I have just read a very interesting article regarding body training systems, and what has amused me even more are the comments underneath.  You can check out the report here

What has always baffled me throughout this freestyle v body training systems argument is that unless I am mistaken, to Read more