Body Training Systems Vs Freestyle Who wins?

February 4, 2010 by  
Filed under Articles and Interviews, Fitness Businness

I have just read a very interesting article regarding body training systems, and what has amused me even more are the comments underneath.  You can check out the report here

What has always baffled me throughout this freestyle v body training systems argument is that unless I am mistaken, to Read more

Free Choreography For Aerobics Classes

January 22, 2010 by  
Filed under Choreography

One of the feed back from my online survey was that instructors wanted access to free choreography for aerobic classes.

So what I have decided to do is give you a selection of blocks from people that I respect in the industry and who will be contributing to my Fitness Read more

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