Conditioning On The Step With Orazio

December 22, 2010 by  
Filed under Fitness Instructor

Italian Presenter Orazio Shows you some great exercises that you can do just using the step. Enjoy as my gift to you!

Paul Mort Bootcamp Secrets

Paul Mort is known as the Boot Camp King.  he has built a successful business in the North of England and has toured the UK sharing his strategies to personal trainers and group exercise instructors.

This is an amazing 34 minutes of pure information that Paul shares with you that Read more

Total Athletic Conditioning

June 21, 2010 by  
Filed under Featured

30 minutes of pure Total Athletic Conditioning routines and choreography that will spice up any class or boot camp.  You will see full breakdown of the routines, and great functional exercises that will revolutionise your classes , give you great ideas and get your clients burning fat and ramping up Read more

Fitness Ballet

June 21, 2010 by  
Filed under Articles and Interviews, Fitness Businness

This is a great interview with Ellie Burns, instructor and trainer for the all new training program that is sweeping the country called Fitness Ballet. It is gathering loads of media attention, for example in the national newspapers

If you have not seen this concept before then here is Read more

Step aerobic and conditioning choreography

May 28, 2010 by  
Filed under Choreography

Here is some choreography from some masters of their trade.  Enjoy!

Dance Aerobics With Marc Oliver Kluike!

Step With Gil Lopes

Standing Pilates with Cherry Baker

 

If you like these pieces of inspiration then why don’t you check out the Special Offers that I have for you?  You will Read more

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