Functional Fitness Training In Your Classes
This an exclusive interview on functional fitness training in your classes. Cherry Baker has over 30 years experience in teaching workshops and classes to literally 1000s of people. She is an inspiration to many fitness instructors and this is a great insight into how you, as an instructor can incorporate Read more
Is Pilates Bad For Your Back?
January 21, 2010 by admin
Filed under Fitness Instructor
This is an exclusive interview with Cherry Baker and answers the question of whether Pilates based classes are actually good for your back.
This is a slightly controversial interview, but it is really a really insightful interview with one of Uk’s most respected fitness professionals. In this interview you will Read more
