Functional Fitness Training In Your Classes

February 3, 2010 by  
Filed under Exercise

This an exclusive interview on functional fitness training in your classes.  Cherry Baker has over 30 years experience in teaching workshops and classes to literally 1000s of people.  She is an inspiration to many fitness instructors and this is a great insight into how you, as an instructor can incorporate Read more

Free Choreography For Aerobics Classes

January 22, 2010 by  
Filed under Choreography

One of the feed back from my online survey was that instructors wanted access to free choreography for aerobic classes.

So what I have decided to do is give you a selection of blocks from people that I respect in the industry and who will be contributing to my Fitness Read more

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