Times Are A Changing – How To Succeed In A Changing Fitness Industry

February 22, 2012 by  
Filed under Fitness Businness

The above embarrassing photo was taken when I was a fresh faced instructor that didn’t even teach step ( I hated it!), and was bright eyed and bushy tailed.  In my time as an instructor I have seen many changes, some good and some bad.  My personality is one that traditionally Read more

Metabolic Effect Certification Testimonials – Hear What Happy Instructors Have To Say

February 17, 2012 by  
Filed under Fitness Businness

The Metabolic Effect Hormonal Fat Loss Group Exercise Certification course is providing a real world solution for group exercise instructors looking to create long lasting fat loss change with their clients and class members.  Sometimes I feel that I am “selling” the benefits of this revolutionary course, when I do Read more

Cherry Baker Pilates and The Foam Roller

February 14, 2012 by  
Filed under Exercise

Here is Pilates expert Cherry Baker talking about Pilates and The Foam Roller

To find out more about Cherry and her work click here

Lessons Learnt From My 7 Year Old About Fitness Business

February 14, 2012 by  
Filed under Fitness Businness

This half term I had the pleasure of spending quality time with Harvey.  I decided to take him to a local park where we could feed the ducks (love that) and play on all the wonderful climbing frames, swings etc that they have there.  We were having a great time Read more

Lessons From A Messed Up Fitness Launch

February 14, 2012 by  
Filed under Fitness Businness

As you know I recently held the launch and delivery of my Online Fat Loss Summit.  I was lucky enough to gather some of the best names in the field of fat loss, and they agreed to contribute their knowledge in the form of presentations for the event.  With my Read more

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