Step With Maria Madrid

June 14, 2010 by  
Filed under Choreography

Here is a segment from the one and only Maria Madrid from Spain. She teaches assymetric, but I love the way that she manages to create routines from nothing. Enjoy this snippet!

 

If you like this and you want to see the whole 60 minute class then click here Read more

Corporate Wellness with Erin Goldstein

I had the pleasure of interviewing Fitness Instructor and Corporate Wellness Expert Erin Goldstein from Canada.  She has been a fitness professional for 10 years and has a wealth of experience in this area.

She runs http://www.corporatefit.net/ and is very successful in the Montreal area.

This is an excellent Read more

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