Step aerobic and conditioning choreography

May 28, 2010 by  
Filed under Choreography

Here is some choreography from some masters of their trade.  Enjoy!

Dance Aerobics With Marc Oliver Kluike!

Step With Gil Lopes

Standing Pilates with Cherry Baker


If you like these pieces of inspiration then why don’t you check out the Special Offers that I have for you?  You will Read more

If you do 360 turns on a step you are NOT creative!

May 27, 2010 by  
Filed under Fitness Instructor

 I have been teaching a lot of step masterclasses which I love doing.  However there was one very worrying trend that I noticed in my step masterclass that caused me to have a bit of a diva moment in one recent class! Read on……

So I am putting my Read more

The Grade 1 Group Exercise Class

May 26, 2010 by  
Filed under Fitness Instructor

Having just survived my second Ofsted inspection as a college lecturer,  I was amazed at how much I had to prepare in terms of paperwork and also what had to be included in lesson plans for them to be given a grade 1 (outstanding) or 2 (very good), as opposed Read more

Interview with Industry Legend Lydia Campbell

May 19, 2010 by  
Filed under Articles and Interviews, Fitness Businness

I had the great pleasure of interviewing the one and only Lydia Campbell, who gave a candid and informative view about her time within the industry.

Known as one of the most established fitness experts with in the industry………….she is one of the few people who started in the Read more

Streetdance Kids Choreography

May 17, 2010 by  
Filed under Exercise

As well as teaching at fitness and dance conventions internationally I also love doing events such as this one in Somersert where I was asked to do streetdance kids choreography.  This is a wonderful project in Wells which aims to teach the local kids the basics of streetdance.

The people Read more

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