The Split and Mix Method of Teaching Free Report

January 12, 2010 by  
Filed under Choreography

This week’s free report is really for the cardio junkies out there. What I have done is taken a chapter out of my Choreography Skills Volume 2 coures and allow you to download this for free.

This report is detailing one of the teaching methods that I am known for Read more

Body Conditioning Report For You

January 8, 2010 by  
Filed under Exercise

As a fitness instructor we all know that conditioning and stretch classes are always popular, especially at this time of the year when everyone is in full New Years Resolution mode.

I have always tried to find new ways to make conditioning exercises/routines functional, effective and innovative.  For example, check Read more

Motivating your clients

January 7, 2010 by  
Filed under Articles and Interviews, Fitness Instructor

So did you watch it?  The Event: How Racist Are You was a programme in which American teacher Jane Elliot tried to demonstrate how society embeds racism by dividing a group of people into blued eyed and brown eyed people. She then gets the brown eyed people to turn against Read more

Choreography DVD To Turbo Charge Your Classes!

January 5, 2010 by  
Filed under Choreography


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