The Body Conditioning Bootcamp


 Sunday 14th April (Stockport) 2013 

12.00 – 4.30

4 HOURS OF MASTERCLASSES THAT WILL GIVE YOU 4 MONTHS OF CONDITIONING IDEAS AND INSPIRATION WITH 3 INTERNATIONAL PRESENTERS
The Presenters For The Day

 

 

Kelly Reed – Banks

Kelly has 10 years experience in the fitness industry in the UK & Australia and in 2005 won the YMCA/ACTION UK New Presenter of the year, since then she has been causing quite a stir on the fitness presenting circuit! Kelly currently work as the UK master trainer for Next Generation Health Clubs & Champneys Health Resorts and designed, wrote & deliver all the 1 day courses with Action. As well as to continue teaching on a regular basis Kelly lectures Training & Fitness & Nutrition for the BETEC National Diploma for Cambridge Regional College, Cambridge United Youth team and Bodywork Dance Studios. www.kellyreed.co.uk

  Jay is one of the UK’s young elite Personal Trainers and up and coming fitness presenter with a back ground in Dance and Mixed Martial Arts.
Jay has been in the fitness and dance industry in excess of 13yrs, during which time he has been fortunate enough to train total beginners and professionals alike and has taught group exercises classes all over the world. Most recently Jay’s work has taken him out to Germany to train the armed forces and has been awarded the title of an M.O.D fitness advisor. 
Jay is also a Tutor and Assessor for YMCA-Fit as well as for the strongly growing Fitness Qualifications, where he delivers exercise to music, studio resistance and kids street dance. He is also part of the new Y-Plan workout presenter team with their DVD available now from Jays online store and most major outlets

Lincoln Bryden

Lincoln has  sessions all over the world, including Italy, Spain, Holland, Germany France, Hong Kong and Mexico. Linx has toured the UK presenting his unique stylised sessions and is the creator of 20 fitness videos. In between organising his own fitness and dance days, he had his own TV Slot on the popular Big Breakfast TV Show, teaching streetdance fitness. He now lectures on Sports and Exercise Science and is the UK Master Trainer for the revolutionary Metabolic Effect Hormonal Group Exercise class.

 

Timetable of the Day

Time Session

12.00

Metabolic Effect Group Exercise with Lincoln

Be a part of the fat loss revolution with this hormonal fat loss class.  Lincoln will explain why traditional group ex formats, may actually not be the best way for your clients to burn fat, plus introduce you to this amazing 30 minute Rest Based Class


1.00

Tabata Step with Kelly Reed

Kelly will show you how to use the step for the purpose that it was intended.  When you combine Tabata training principles with the latest functional step moves AND Kelly’s expert tuition, you have an awesome conditioning fat loss experience.  This is a must do session!

2.00

It Is Your Duty To Work Your Booty with Lincoln

Let’s face it, legs bums and tums classes are still the most popular on the timetable.  Lincoln will show you bodyweight exercises and routines that you can place into your classes straight away without doing millions of REPS.  Yes your bum will be aching afterwards, but you will have ideas to come for months !

3.00

MMA Conditioning with Jay

Jay will show you how you can deliver a Mixed Martial Arts-inspired training and conditioning program that’s fun, safe, and based on the training regimen employed by top MMA fighters. Jay will show you how you can adapt training techniques from the Mixed Martial Arts (MMA) arena and incorporate them into innovative training and conditioning programs for enhanced client results.  This is something completely different that you will LOVE!

4 unique conditioning and fat loss classes just £40!

AND FOR THE FIRST 20 PEOPLE THAT BOOK YOU WILL GET THIS BONUS WORTH OVER £190!

You will Get Exclusive Access To The Video and Audio Recordings of TWO online Fat Loss Summits that were held last year featuring Presenters from around the world including…

They covered topics such as;

Female Specific Fat Loss – NLP and Fat Loss – Biotyping and Fat Loss – The Brain and Fat Loss – Top Fat Loss Supplements

Hormones and Fat Loss – Instilling the Power Of Belief In Your Clients – Fat Is Not Your Clients Fault

PEOPLE PAID £97 FOR  EACH OF THESE SUMMIT RECORDINGS AND YOU GET ACCESS TO ALL OFF THE ABOVE FREE, just for booking onto this conditioning day below

To ensure a good quality experience for everyone places are strictly limited to 40 people. Don’t miss these unique days.

To book your place(s)  click the add to cart button below

Sunday 14th April

Life leisure Romiley, Stockport

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