The Right Way To Do Fitness Business Networking

January 18, 2012 by  
Filed under Fitness Businness

The above picture was taken when I was lucky enough to present at the Nike Convention in Moscow.  As well as being a brilliant event, this picture is very special to me as it highlights the powerful value of being around great people and the power of networking.

The presenters Read more

Fitness Tax Advice With Chris Tuck

January 16, 2012 by  
Filed under Articles and Interviews, Fitness Businness

This is an excellent interview with the Fitness Professional and Tax Expert Chris Tuck.  Chris has over 20 years experience as an accountant and so this is an amazing insight in to how we as fitness professionals can make the tax laws our friends and save a lot of money! Read more

Aerobic Inspiration For Group Exercise Instructors

January 14, 2012 by  
Filed under Fitness Instructor

Ok as you should know about me I am a freestyle aerobic lover. That is my love and that is my roots.  It has enabled me to travel around the world and I want to keep the flag flying.

I also see that there are instructors that want to do Read more

Christmas Conditioning Ipad/Iphone Special Offer

December 18, 2011 by  
Filed under Fitness Businness

As this is the festive season and I know that most are planning for the New Year, and don’t have time to sit in front of the Computer checking out new routines, I decided to do something about it.

Christmas Conditioning Ipad/Iphone Special Offer


I am giving you the Read more

Do You Know YOUR Carbohydrate Tipping Point

October 12, 2011 by  
Filed under Fitness Instructor

How much carbohydrates does your clients need to eat?  There has been much debate about this topic.  Hormonal fat loss expert Jade Teta explains this concept perfectly in this video, in which he talks about identifying YOUR Carbohydrate tipping point.


Dr Jade Teta is coming to the UK to Read more

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