Aerobic Inspiration For Group Exercise Instructors
January 14, 2012 by admin
Filed under Fitness Instructor
Christmas Conditioning Ipad/Iphone Special Offer
December 18, 2011 by admin
Filed under Fitness Businness
As this is the festive season and I know that most are planning for the New Year, and don’t have time to sit in front of the Computer checking out new routines, I decided to do something about it.
Christmas Conditioning Ipad/Iphone Special Offer
I am giving you the Read more
Do You Know YOUR Carbohydrate Tipping Point
October 12, 2011 by admin
Filed under Fitness Instructor
How much carbohydrates does your clients need to eat? There has been much debate about this topic. Hormonal fat loss expert Jade Teta explains this concept perfectly in this video, in which he talks about identifying YOUR Carbohydrate tipping point.
Dr Jade Teta is coming to the UK to Read more
Powerstretch Masterclass With Julio Papi
For those of you that mind body and conditioning, here is a 45 minute Powerstretch masterclass from the one and only Julio Papi. Julio is one of the world’s most popular presenters and created the Powerstretch format. This is an amazing sequence of moves that develops flexibility and core stability. Read more
My Birthday Videos For All Fitness Professionals
September 27, 2011 by admin
Filed under Fitness Instructor
As I will be 43 years young on the 28th September I thought I would celebrate by giving you some videos that are part of my Fitness Training Academy. These are just a very small sample of what is available in there. Please feel free to swipe the moves, advice Read more
