It is your duty to work your booty

July 7, 2011 by  
Filed under Fitness Instructor

So come on, hands up who really wants to work the glutes, or feel that their bottoms could do with a bit of improvement? Just to let you know that I am writing this article with one hand in the air! Have your clients expressed concern that they are doing Read more

Protected: Optional Continuity

May 16, 2011 by  
Filed under Fitness Businness

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So what do you get for your Metabolic Effect license fee?

April 26, 2011 by  
Filed under Fitness Businness

A lot of group exercise instructors have expressed concern about paying a license fee for the Metabolic Effect Group Exercise Certification. So I thought that the best thing to do would be to make a very short video to show what is inside the Metabolic Effect instructor portal. Click the Read more

Expand Your Fitness Business Working Outdoors – By Gill Cummings Bell

April 7, 2011 by  
Filed under Articles and Interviews, Fitness Businness

Have you noticed as you drive into work the array of people of all shapes and sizes that are now exercising outdoors, from runners, to walkers to cyclists. People doing press ups on park benches, mud crawls along the ground, military fitness boot-camps, Nordic Walking along the tow path and Read more

IFS 2011 Fitness Convention- an Ex Directors Tale

March 31, 2011 by  
Filed under Lincoln's Diary

Driving up to Blackpool, this year, I had a mixture of emotions, excitement, at seeing some old faces again after such a long time, and teaching with great presenters, as well as nervousness in not being part of the Chrysalis team for the first time in 7 years.  How would Read more

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