http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/ Online Fitness Training Downloads and Training for fitness instructors and personal trainers. Thu, 02 Sep 2010 22:30:18 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/comment-page-1/#comment-57 Anne-Sophie Thu, 18 Feb 2010 16:19:33 +0000 http://fitnesstrainingdownloads.com/?p=329#comment-57 super interview, great content, some ideas I will use not doubt in my next conditioning class. The lady knows her business....and she sounds normal! Not full of herlself, I like her style, will buy that DVD.Thanks Lix! super interview, great content, some ideas I will use not doubt in my next conditioning class. The lady knows her business….and she sounds normal! Not full of herlself, I like her style, will buy that DVD.Thanks Lix!

]]> http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/comment-page-1/#comment-56 Jo Brown Tue, 09 Feb 2010 17:34:06 +0000 http://fitnesstrainingdownloads.com/?p=329#comment-56 Yey, love it! Cherry Baker what a master of fitness and technique. She makes me hold my abs in just listening to her! Thanks Linx, another fab interview. X Yey, love it! Cherry Baker what a master of fitness and technique. She makes me hold my abs in just listening to her! Thanks Linx, another fab interview. X

]]> http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/comment-page-1/#comment-55 Terry Sun, 07 Feb 2010 06:56:15 +0000 http://fitnesstrainingdownloads.com/?p=329#comment-55 As a personal trainer I've been working with integrated excercises from day 1. Very functional, very simple movements, but much fun and very rewarding. It's almost unbelievable, that people still are training "the old fashioned way", workouts of 1 1/2 to 2 hours, with less results than we have! As a personal trainer I’ve been working with integrated excercises from day 1.
Very functional, very simple movements, but much fun and very rewarding.
It’s almost unbelievable, that people still are training “the old fashioned way”, workouts of 1 1/2 to 2 hours, with less results than we have!

]]> http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/comment-page-1/#comment-54 admin Fri, 05 Feb 2010 15:49:06 +0000 http://fitnesstrainingdownloads.com/?p=329#comment-54 http://www.trainingontour.com/index.php?page=shop.browse&category_id=4&option=com_virtuemart&Itemid=1&vmcchk=1&Itemid=1 http://www.trainingontour.com/index.php?page=shop.browse&category_id=4&option=com_virtuemart&Itemid=1&vmcchk=1&Itemid=1

]]> http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/comment-page-1/#comment-53 Gill Fri, 05 Feb 2010 14:05:53 +0000 http://fitnesstrainingdownloads.com/?p=329#comment-53 Good to hear Cherry taking so much sense. Where can I get her standing DVD from? Good to hear Cherry taking so much sense. Where can I get her standing DVD from?

]]> http://fitnesstrainingdownloads.com/329/functional-fitness-training-in-your-classes/comment-page-1/#comment-52 tracey Thu, 04 Feb 2010 20:30:33 +0000 http://fitnesstrainingdownloads.com/?p=329#comment-52 Loved the Cherry Baker interview, nice to hear someone talking about glutes as a major stabiliser in core strength activity. I totally agree they are one of the most important muscle groups in core strength! Loved the Cherry Baker interview, nice to hear someone talking about glutes as a major stabiliser in core strength activity. I totally agree they are one of the most important muscle groups in core strength!

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